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Espace Sismo - Fitness Park Besançon Chateaufarine

Vibrations musculaires profondes pour tonifier et récupérer plus vite.

ZAC de Chateaufarine, Bois Joli, 25000 Besançon, France
03 65 67 39 49

Espace Sismo - Fitness Park Besançon Chateaufarine

Cette plateforme utilise des vibrations pour activer les muscles en profondeur, améliorer la circulation et optimiser la récupération. Objectifs : Renforcement musculaire Tonification Amélioration de la circulation Récupération après l'effort Travail du gainage Muscles sollicités : Tout le corps Jambes Fessiers Abdominaux Dos Conseils : Garde une posture stable Engage les abdos Commence doucement Respire normalement

Voir dans la visite du club